About this event
Health and Wellbeing Day
Redbridge Council is hosting a free Health and Wellbeing day on Tuesday 5 November for residents to get free advice and information.
Hosted at Ilford Town Hall, residents will have the chance to speak directly with healthcare specialists to get support and top tips on various health and wellbeing topics including exercise and recreational opportunities across the borough, ways to achieve a healthy diet, help with quitting smoking and tips on maintaining good mental health and wellbeing.
Different activities are also taking place during the day including a smoothie bike, pledge box, wellbeing stations and workshops.
Contact details
Past event
