Redbridge Talking Therapies (NHS IAPT Service)

Activities:

Psychological therapy – group courses
Individual therapy
Couples therapy
Workshops and digital therapy,
Employment support (in partnership with Richmond Fellowship)

Redbridge Talking Therapies offer a range of psychological therapies including CBT, interpersonal therapy, couples therapy, counselling for depression, Eye Movement Desensitization and Reprocessing, and dynamic interpersonal therapy.

The therapy offered depends on the issues the client is experiencing and what would best suit them. Redbridge Talking Therapies offer group and individual therapy over the phone, via video call, and face to face. We also offer digital therapy which can be self-led or supported by a clinician.

A man an woman sat in a room, relaxed and talking

FREE TRAINING WORKSHOPS

Redbridge Talking Therapies are now able to offer free presentations and workshops to community groups and organisations, and can tailor these to suit your needs.

Redbridge Talking Therapies (NHS) is a free service for anyone aged 18+ who is registered with a doctor in Redbridge and is struggling with common issues such as stress, low mood, anxiety, OCD, PTSD amongst others.

They offer individual as well as group treatments covering a variety of topics including stress management, low self esteem, anxiety, Post Traumatic stress disorder, a low mood group for Muslim women, a ‘baby and me’ group for new Mums and many more.

If you’d be interested in having a free workshop or presentation delivered at your organisation please contact Nicola Tenyue – nicola.tenyue@nelft.nhs.uk